Yesterday was fun, left the house at 9am and didnt get home until midnight. Had one of my best friends baby shower, then to my moms for dinner.
My two besties, Lex & Maria :)
Did my WOD on my moms front porch.
Workout:
70 burpees
60 sit ups
50 air squats
40 porch jumps...lol
30 hand stand pushups (not that great at these yet, but proud of myself for doing them!)
Time: 11:45
Yesterday I took a cheat day. I ate clean, but I allowed my self to sample some desserts throughout the day. Ive had the urge lately and honestly, they werent that great. Burnt my tounge on some apple pie, and the cookie cake I had gave me a headache....lol
Today I am clean...but my tounge still hurts...haha.
3 comments:
AHAAAAA that's why the cheat day every two weeks... Have you started Paleo Zone yet?
LL I miss you!!!! Hope your CF Total ROCKED today!!!
Kevin- I am printing the cheat sheet now!
And Sue!!! I miss you toooooo! Tomorrow? and thank you!!!!
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