Back in town today! This past weekend was awesome. So badass to see all those girls and guys. I’m so excited to train hard and be apart of it next year.
HAPPY MEMORIAL DAY!!! Thank you to all of the men & women who put their lives on the line to defend our country!
Today was 100 burpees for time, my time was 4:50
-workout felt good, kinda sick that im excited for tomorrows.
Food was all paleo, was hard bc I was at a birthday party all day, Cookie cake, ice cream sandwiches, homemade chocolate cake, corn on the cob smothered in butter, mac and cheese…etc. etc. AND I ATE NONE OF IT!!!
B-3 eggs/melon/green pep/almonds
L-salmon/walnuts/apple
S-banana/AB
D-pork/salad/AB
HAPPY MEMORIAL DAY!!! Thank you to all of the men & women who put their lives on the line to defend our country!
Today was 100 burpees for time, my time was 4:50
-workout felt good, kinda sick that im excited for tomorrows.
Food was all paleo, was hard bc I was at a birthday party all day, Cookie cake, ice cream sandwiches, homemade chocolate cake, corn on the cob smothered in butter, mac and cheese…etc. etc. AND I ATE NONE OF IT!!!
B-3 eggs/melon/green pep/almonds
L-salmon/walnuts/apple
S-banana/AB
D-pork/salad/AB
I've learned to tote my own food around.
0 comments:
Post a Comment