Let's Get To The Point.
100 air squats
90 double unders
80 push ups
70 sit ups
60 pull ups
50 thrusters @65
40 weighted lunges @45
30 box jumps @24"
20 dead lift @ 135lbs
10 handstand push ups
27:47
Please tell whoever made up this workout that I STRONGLY DISLIKE THEM.
Food was good today but the shoot is fast approaching and its time to cut out fruit. I'm at 18% and I need to drop back down to 14%.
Tomorrow is my first bootcamp with all my girls! Excited!
Sunday, July 18, 2010
Posted by Xfit Lauren at 6:55 PM
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1 comments:
Ahahaha! I just read your last line about having your first bootcamp with all your girls...RIGHT after I posted basically the same thing!
BTW, your blog is way cooler than mine....you'll have to show me how to fancy mine up!
See you in the morning!
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