Happy birthday to my baby brother!

Today was LOOOOONG.

Fran sucked.... 7min
I felt tiered.
Chasing two little kids at the pool is tiring.


Then I practiced power cleans

Then I ran 2 miles....
I'm considering competing in some of the local 3 & 5K'S

food was all paleo...but i still didn't eat enough...10 blocks of each roughly....

Really trying to cut the food bc I HAVE to lean out for this shoot. But damn I'm tiered.

Tomorrow is some much needed party time at the Torocco's ;)

Nite