Fall

is my FAVORITE time of year!!!

The weather puts me in such a good mood :)

WOD with Leah this morning-

7 rounds for time:

6 back squat at 1.25 BW-155

8 broad jumps

Time- 7:24

*another WOD to be done later & Muscle Up practice...last time I did 4 lets go for 5 this time :)

Kids are napping and I have tons to do around this house. Shopping with the kids in a few hours and the pm classes. Can't believe my baby princess turns 1 next week! My my how time flies.

WOD #2

5 rounds:

5 split cleans at 135

10 box jumps at 30"

Time- 5:15