Run 2 miles
200 sit ups
Then I did shoulders...thats right I did a non crossfit lift. Need big shoulders for bikini/figure.
PHOTOSHOOT WENT AWESOME!!!! I will post pics when I get them on Tuesday.
CROSSFIT SALVATION GRAND OPENING SEPT 18TH!!
1007 SE 12TH CT
FUN.FOOD.CROSSFIT.BEER
SEE YOU THERE!
Saturday, September 4, 2010
Yesterday
Posted by Xfit Lauren at 9:43 AM
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