Friday

This is the day that the LORD has made, i will rejoice and be glad in it!





Morning everyone. Two classes down this am and one more tonight. Painting the office and the bathroom today bc we will have power! Bars and squat racks were delivered yesterday!!! Now who's going to assemble the rowers? LOL NOT ME!





Yesterday was supposed to be a rest day, but lately no day is a rest day but I will be taking a break from WOD's today...doing a CFE later.





Yest WOD: 3 rounds for time-





12 power cleans @ 95


15 thrusters @ 65


run 400m





my time was 15 min something...felt great! Here's a pic.....

So last night Heather and I were bored while the guys watched the game...soooo.....we hit up Target.

Marry Poppins boots...do people actually wear them?!