Fight Gone Bad 5

Woa big mistake to not eat before this one. Everyone did so great today! I am such a proud coach :)

3 rounds

14lb 10ft WBS
SDHP @ 75
BJ @ 20"
PP @ 75 lbs
Row for calories

=381



Stayed and cleaned for a few hours so the gym was squeaky clean for Monday. Signed up 2 new peeps this week. Came home and cleaned, relaxed and caught some rays for about 30 min. Really tried to stay away from the sun worship this past summer. Last year I was outside so much I swear I turned Hispanic. This year was lots of sunscreen....I would rather take good care of my skin and not be a cancer ish wrinkled prune later in life......but its nice to catch a few min here and there.

Now I must go take care of my little crazy kids!
Pink Heals tomorrow!