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Wednesday, September 1, 2010

Hoodie Hoo


My BEAUTYMOUS Baby Girl!!!


The ? you should ask yourself is....do you run like a girl?


Strength Work-



1x20 clean and jerk at 100lbs- piece-o-cake...then jumped rope for 5 min without stopping




Later I did Angie...nasty style




100 pull ups


100 push ups


100 sit ups


100 air squats






I have found my calling and I couldn't be happier. I love coaching!! Nuff said.








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