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Sunday, September 12, 2010

HAPPY BIRTHDAY HUSBAND!


Its my husbands 32Nd birthday, and he had 2 honey buns, and one swiss cake roll for breakfast! Poor guy is so deprived of junk food.

If I could describe him in 5 words- kind, considerate, empathetic, giving, & SEXY!
This is a pic of us 2 years ago on our way to Buffalo for his 30Th.
I started the day off right today with a 10 mile bike ride, 100 push ups, 100 sit ups, then I did shoulders.
So, Ive officially been crossfitting for 6 months now. I started on march 8Th. here are my PR's so far...
SQUAT- 270
FRONT SQUAT- 210
OHS- 175
CLEAN- 150
CLEAN AND JERK-150
SPLIT JERK- 175
DL- 300
PRESS- 115
PUSH PRESS- 140
PUSH JERK- 160
Overall I am pleased with my dedication, I have many many more high goals for myself.
Something else I am pretty stoked about....something not many people know.....I just finished by bachelors degree in dietetics. It took me forever, due to the fact that I have been raising kids since I was 19! But I am so proud of myself, and I plan on continuing my education in the study of myology, (aka- the mechanics of muscles).
Off to church, then party!


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