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Saturday, August 28, 2010

Yesterday's WOD:

Boxing- 10 rounds for time of....

100 torso blows alternating hands
10 right jabs
10 right left combos
10 left jabs
10 left right combos

LOVED this...took me 8:35

I'm sick again.....:( so rest day today and we will see about tomorrow.

Business insurance. Check.
Affiliation approved. Check.
Equipment ordered. Check!

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