CLICK HERE FOR BLOGGER TEMPLATES AND MYSPACE LAYOUTS »

Thursday, August 26, 2010

Today's Stuff

Tonight's dinner.....chicken, walnuts, asparagus, okra, yellow pepper.....


WOD:

5 rounds of:

25lb overhead lunge 100ft
bear crawl 100 ft
burpee broad jumps 100ft

9min 35sec

0 comments: