This past weekend was phenomenal! I AM SO EXCITED TO BE A CROSSFIT LEVEL 1 TRAINER!

I really learned a ton and it made me realize how crappy my previous coaching had been, Things that weren't even touched on in my 101's session! UNBELIEVABLE! I will make a promise to my future clients that I will NEVER be that way!

PR'd my fran time at 6:10 and used 69lbs instead of 65.

check out the pics from ATL

http://picasaweb.google.com/111317343843808641130/CrossfitCertAtl?feat=directlink