Warming up that squat for a new PR!
Training has intensified, my body is going through its normal adjustment process. Loss of sleep because of severe body aches & fatigue. Its nothing that I wont overcome.
Some days I go to bed disappointed in myself, and others really impressed with myself.
Getting a massage, mani & pedi today. Hope to visit the chiropractor afterwards.
Tuesday, January 4, 2011
Posted by Xfit Lauren at 6:40 AM
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