All I have to say is....

Mani, pedi, waxing, and massage...yes that was my morning. My man is so good to me :) Thank you Beatrice!!!

WOD #1-

5 rounds for time-

row 500m
run 400m

time 20:17


WOD #2-

Linda
10>1
dead lift at 1.5 body weight
bench at body weight
cleans at 3/4 body weight

rx'd
180lbs dead
120 bench
90 cleans

Time-22:16