Grand Opening in 2 days!!!!
WOD was quick tonight bc we painted, promoted, and coached all day. I painted the lifting platforms & they look sweet!
10-9-8-7-6-5-4-3-2-1
OHS @ 65
DL @ 155
smoked it at 4:30, 2 min faster then the guys! What what.
Night
Jeremiah 29:11 For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future.
10-9-8-7-6-5-4-3-2-1
OHS @ 65
DL @ 155
smoked it at 4:30, 2 min faster then the guys! What what.
Night
Posted by Xfit Lauren at 6:47 PM
2 comments:
Nice time you killed that WOD
Just started my X fit blog and need follows
http://xfitbambi.blogspot.com
Have you competed in previous games?
Hey Bambi! Thanks, and no I havent competed yet but I plan to in 2011. I will look up your blog, do you plan to compete?
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