Its been a while since I blogged! Things have been crazy to say the least!
Training is still going well, I took a brake and now I'm back feeling strong and refreshed.
In laws are flying in tonight to stay for two weeks. This should be fun :)
Then we leave for Buffalo!
Couldn't really ask for much else right now.....Happy!
Down 15lbs- imagine that. Not worried though, It will comeback fast.
1x20 OHS @ 80lbs
WOD
KBS Burpee Row
10 1 500
9 2 450
8 3 400
7 4 350
6 5 300
5 6 250
4 7 200
3 8 150
2 9 100
1 10 50
20 min 9 sec
Tuesday, November 16, 2010
Posted by Xfit Lauren at 3:05 PM
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